Cashew Crusted Fresh Pork Chops
Prep Time: 1 Hour 10 Minutes
Cook Time: 20 Minutes
4 Smithfield® Bone-In or Boneless Pork Chops (3/4-inch thick)
1/4 cup mild and creamy Dijon mustard
2 tablespoons grated fresh ginger
2 teaspoons low sodium soy sauce
1/2 cup cashews
2 teaspoons coarsely ground black pepper
2 tablespoons olive oil
1. In small bowl, combine mustard, ginger and soy sauce; mix well. Combine cashews and pepper in blender or bowl of food processor; process until nuts are finely chopped.
2. Dip each pork chop in mustard to coat all sides, then dip in cashews. Arrange coated chops in single layer on plate; cover and refrigerate 1 to 8 hours.
3. Heat oil in large skillet over medium-high heat. Add chops to skillet. Cook 3 minutes, turn and cook additional 3 minutes to sear surface. Continue cooking until internal temperature reaches 145°F., carefully turning chops occasionally.
Based on 4 servings per recipe.
Total Fat 23 g
Saturated Fat 5 g
Sodium 520 mg
Carbohydrate 8 g
Protein 26 g
Nutrition information for this recipe is approximate and derived based upon supplier information and available reference data. These values may change based on substitutions or additions of ingredients or cooking technique.
©2014 Smithfield Farmland Corp.